Dita Korzak 5:00 row
1,013m
Meters
5:00.3
Time
2:28.2
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 67 |
February 08, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,013m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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