Ian Bowles 2500m row
2,500
Meters
11:19.6
Time
2:15.9
Pace
149
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 133 |
November 04, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,500 | 2:15.9 | 139 | 779 | 25 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 25 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 26 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 26 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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