Ian Bowles 10000m row

10,000

Meters

43:46.9

Time

2:11.3

Pace

613

Calories

122

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate26
Stroke Count1152
Drag Factor136

February 03, 2026 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:46.9 10,000 2:11.3 154 831 613 26 122
8:59.0 2,000 2:14.7 143 792 119 26 113
8:46.6 4,000 2:11.6 153 827 122 26 115
8:51.0 6,000 2:12.7 150 814 121 26 117
8:47.2 8,000 2:11.8 153 826 122 26 117
8:23.1 10,000 2:05.7 176 905 129 27 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.