Ian Bowles 10000m row
10,000
Meters
43:46.9
Time
2:11.3
Pace
613
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 136 |
February 03, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.9 | 10,000 | 2:11.3 | 154 | 840 | 613 | 26 | 122 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 794 | 119 | 26 | 113 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 834 | 122 | 26 | 115 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 820 | 121 | 26 | 117 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 833 | 122 | 26 | 117 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 923 | 129 | 27 | 152 |
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Workout Graph
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