Ian Bowles 10000m row
10,000
Meters
43:01.5
Time
2:09.0
Pace
615
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 168 |
November 27, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.5 | 10,000 | 2:09.0 | 163 | 857 | 615 | 25 | 141 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 798 | 119 | 24 | 126 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 862 | 123 | 25 | 132 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 860 | 123 | 25 | 135 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 843 | 122 | 25 | 142 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 928 | 128 | 26 | 172 |
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Workout Graph
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