Ian Bowles 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 138 |
November 17, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 25 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 25 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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