Ian Bowles 5000m row
5,000m
Meters
22:13.2
Time
2:13.3
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 137 |
November 16, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,000m | 2:13.3 | 148 | 808 | 25 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 23 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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