Ian Bowles 10000m row
10,000m
Meters
42:52.5
Time
2:08.6
Pace
617
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 135 |
January 29, 2021 21:21:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 10,000m | 2:08.6 | 164 | 866 | 25 | 141 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 25 | 120 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 25 | 137 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 25 | 146 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 25 | 149 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 26 | 156 |
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10k by KREW/LiveRowing