Ian Bowles 10000m row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
611
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 145 |
February 10, 2021 21:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 25 | 135 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 25 | 119 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 25 | 134 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 25 | 136 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 25 | 139 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 26 | 146 |
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10k by KREW/LiveRowing