Ian Bowles 21100m row
21,100m
Meters
1:38:38.8
Time
2:20.2
Pace
1222
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 2401 |
| Drag Factor | 140 |
February 13, 2021 14:28:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:38.8 | 21,100m | 2:20.2 | 127 | 736 | 24 | 127 |
| 9:56.8 | 2,110m | 2:21.4 | 124 | 725 | 24 | 112 |
| 9:26.7 | 4,220m | 2:14.2 | 145 | 797 | 25 | 125 |
| 9:28.4 | 6,330m | 2:14.6 | 143 | 792 | 25 | 130 |
| 9:33.8 | 8,440m | 2:15.9 | 139 | 779 | 25 | 132 |
| 9:37.7 | 10,550m | 2:16.8 | 136 | 769 | 25 | 135 |
| 9:55.8 | 12,660m | 2:21.1 | 124 | 728 | 24 | 134 |
| 9:53.1 | 14,770m | 2:20.5 | 126 | 733 | 25 | 129 |
| 10:51.0 | 16,880m | 2:34.2 | 95 | 628 | 22 | 123 |
| 9:49.7 | 18,990m | 2:19.7 | 128 | 741 | 25 | 127 |
| 10:05.8 | 21,100m | 2:23.5 | 118 | 707 | 23 | 123 |
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21.1k by KREW/LiveRowing