Ian Bowles 10000m row
10,000m
Meters
42:54.3
Time
2:08.7
Pace
618
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 136 |
February 17, 2021 20:17:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000m | 2:08.7 | 164 | 864 | 26 | 132 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 26 | 111 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 26 | 129 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 26 | 131 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 25 | 138 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing