Ian Bowles 15000m row
15,000m
Meters
1:04:05.5
Time
2:08.1
Pace
929
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1694 |
| Drag Factor | 137 |
February 19, 2021 20:03:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.5 | 15,000m | 2:08.1 | 166 | 871 | 26 | 141 |
| 10:50.7 | 2,500m | 2:10.1 | 159 | 846 | 26 | 121 |
| 10:36.0 | 5,000m | 2:07.2 | 170 | 885 | 26 | 136 |
| 10:33.7 | 7,500m | 2:06.7 | 172 | 891 | 27 | 143 |
| 10:49.0 | 10,000m | 2:09.8 | 160 | 850 | 26 | 143 |
| 10:50.7 | 12,500m | 2:10.1 | 159 | 846 | 26 | 148 |
| 10:25.4 | 15,000m | 2:05.0 | 179 | 915 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k by KREW/LiveRowing