Ian Bowles 15000m row
15,000m
Meters
1:04:24.0
Time
2:08.8
Pace
932
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1666 |
| Drag Factor | 141 |
March 04, 2021 19:49:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.0 | 15,000m | 2:08.8 | 164 | 863 | 26 | 139 |
| 10:38.2 | 2,500m | 2:07.6 | 168 | 879 | 26 | 121 |
| 10:31.7 | 5,000m | 2:06.3 | 174 | 897 | 26 | 135 |
| 10:34.9 | 7,500m | 2:06.9 | 171 | 888 | 26 | 141 |
| 10:50.4 | 10,000m | 2:10.0 | 159 | 847 | 26 | 140 |
| 11:24.5 | 12,500m | 2:16.9 | 136 | 769 | 25 | 141 |
| 10:24.3 | 15,000m | 2:04.8 | 180 | 918 | 27 | 154 |
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15k by KREW/LiveRowing