Ian Bowles 234m row

234

Meters

1:42.4

Time

3:38.8

Pace

13

Calories

56

Heart Rate

Average Watts33
Calories Per Hour414
Stroke Rate17
Stroke Count24
Drag Factor139

March 29, 2021 20:19:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.4 234 3:38.8 33 414 17 56
0:02.4 857 0:01.4 127487256 438760438 17 56

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Workout Graph

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