Ian Bowles 7500m row
7,500m
Meters
31:06.1
Time
2:04.4
Pace
477
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 126 |
March 16, 2022 19:32:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 7,500m | 2:04.4 | 182 | 925 | 27 | 128 |
| 6:21.5 | 1,500m | 2:07.1 | 170 | 885 | 27 | 111 |
| 6:11.6 | 3,000m | 2:03.8 | 184 | 933 | 27 | 129 |
| 6:11.4 | 4,500m | 2:03.8 | 184 | 934 | 27 | 131 |
| 6:13.5 | 6,000m | 2:04.5 | 181 | 924 | 27 | 134 |
| 6:08.0 | 7,500m | 2:02.6 | 190 | 952 | 27 | 136 |
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7.5k by KREW/LiveRowing