Ian Bowles 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
593
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 114 |
April 23, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 26 | 131 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 26 | 118 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 26 | 126 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 26 | 126 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 26 | 129 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 27 | 158 |
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Workout Graph
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