Ian Bowles 10000m row
10,000m
Meters
48:35.9
Time
2:25.7
Pace
562
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 109 |
October 07, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.9 | 10,000m | 2:25.7 | 113 | 688 | 24 | 110 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 24 | 109 |
| 10:24.1 | 4,000m | 2:36.0 | 92 | 617 | 23 | 107 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 25 | 110 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 25 | 108 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 26 | 116 |
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Workout Graph
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