Adam Heller 10m row
10m
Meters
0:09.0
Time
7:30.0
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
March 18, 2021 18:17:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.0 | 10m | 7:30.0 | 4 | 313 | 8 |
| 0:07.6 | 10m | 6:20.0 | 6 | 321 | 8 |