Adam Heller 172m row
172m
Meters
0:56.4
Time
2:43.9
Pace
9
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 112 |
August 21, 2021 08:45:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 172m | 2:43.9 | 79 | 573 | 20 | 127 |
| 0:06.4 | 500m | 0:06.4 | 1335144 | 4595331 | 20 | 127 |
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