Adam Heller 40:00 row
7,746m
Meters
40:00.0
Time
2:34.9
Pace
416
Calories
155
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 113 |
August 27, 2021 17:29:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,746m | 2:34.9 | 94 | 623 | 20 | 155 |
| 40:00.0 | 7,747m | 2:34.8 | 94 | 624 | 20 | 155 |
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