Adam Heller 40:00 row
7,668m
Meters
40:00.0
Time
2:36.4
Pace
411
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 127 |
August 30, 2021 17:45:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,668m | 2:36.4 | 91 | 614 | 21 | 140 |
| 40:00.0 | 7,669m | 2:36.4 | 91 | 614 | 21 | 140 |
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