Adam Heller 0:53 row

168m

Meters

0:53.3

Time

2:38.6

Pace

9

Calories

121

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate19
Stroke Count17
Drag Factor128

September 07, 2021 17:02:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.3 168m 2:38.6 88 601 19 121
0:53.3 169m 2:37.6 89 607 19 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.