Adam Heller 35:00 row
7,094m
Meters
35:00.0
Time
2:28.0
Pace
390
Calories
168
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 121 |
October 11, 2021 18:07:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,094m | 2:28.0 | 108 | 671 | 19 | 168 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 148 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 158 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 173 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 170 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 175 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 175 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 180 |
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