Adam Heller 35:00 row
6,897
Meters
35:00.0
Time
2:32.2
Pace
372
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 119 |
October 13, 2021 17:57:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,897 | 2:32.2 | 99 | 641 | 372 | 19 | 154 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 | 145 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 153 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 155 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 19 | 156 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 20 | 157 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 | 157 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 | 156 |
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Workout Graph
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