Adam Heller 2000m row
2,000m
Meters
8:30.3
Time
2:07.5
Pace
120
Calories
174
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 121 |
October 18, 2021 17:17:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 24 | 174 |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 22 | 152 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 23 | 163 |
| 1:03.3 | 750m | 2:06.6 | 172 | 893 | 24 | 173 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 26 | 176 |
| 1:03.2 | 1,250m | 2:06.4 | 173 | 896 | 25 | 181 |
| 1:04.7 | 1,500m | 2:09.4 | 162 | 855 | 24 | 181 |
| 1:05.8 | 1,750m | 2:11.6 | 154 | 828 | 25 | 183 |
| 1:04.7 | 2,000m | 2:09.4 | 162 | 855 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.