Adam Heller 35:00 row
6,788m
Meters
35:00.0
Time
2:34.6
Pace
362
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 122 |
December 20, 2021 17:46:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,788m | 2:34.6 | 95 | 625 | 19 | 150 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 135 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 145 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 150 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 153 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 156 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 155 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 159 |
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Workout Graph
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