Adam Heller 2000m row
2,000m
Meters
8:34.7
Time
2:08.6
Pace
120
Calories
177
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 120 |
February 21, 2022 06:26:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 24 | 177 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 24 | 150 |
| 1:01.1 | 500m | 2:02.2 | 192 | 960 | 25 | 170 |
| 1:02.5 | 750m | 2:05.0 | 179 | 916 | 25 | 181 |
| 1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 24 | 182 |
| 1:05.1 | 1,250m | 2:10.2 | 159 | 845 | 24 | 184 |
| 1:06.2 | 1,500m | 2:12.4 | 151 | 818 | 24 | 184 |
| 1:06.8 | 1,750m | 2:13.6 | 147 | 805 | 23 | 185 |
| 1:06.2 | 2,000m | 2:12.4 | 151 | 818 | 24 | 186 |
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Workout Graph
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