Adam Heller 35:00 row
6,739m
Meters
35:00.0
Time
2:35.8
Pace
356
Calories
149
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 130 |
March 02, 2022 06:59:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,739m | 2:35.8 | 93 | 618 | 20 | 149 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 131 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 150 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 150 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 152 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 154 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 154 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 152 |
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