Adam Heller 35:00 row
6,681
Meters
35:00.0
Time
2:37.1
Pace
352
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 133 |
March 04, 2022 06:54:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,681 | 2:37.1 | 90 | 610 | 352 | 20 | 150 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 | 128 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 | 147 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 155 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 154 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 | 161 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 | 153 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 | 156 |
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Workout Graph
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