Adam Heller 35:00 row
6,630m
Meters
35:00.0
Time
2:38.3
Pace
349
Calories
153
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 129 |
March 07, 2022 12:31:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,630m | 2:38.3 | 88 | 603 | 20 | 153 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 146 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 155 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 154 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 158 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 155 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 155 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 154 |
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Workout Graph
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