Adam Heller 35:00 row
6,683m
Meters
35:00.0
Time
2:37.1
Pace
353
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 131 |
March 09, 2022 06:56:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,683m | 2:37.1 | 90 | 610 | 20 | 149 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 139 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 149 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 146 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 149 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 153 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 155 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 154 |
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Workout Graph
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