Adam Heller 35:00 row
6,534m
Meters
35:00.0
Time
2:40.6
Pace
342
Calories
150
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 131 |
March 11, 2022 06:59:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,534m | 2:40.6 | 84 | 590 | 19 | 150 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 141 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 146 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 154 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 152 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 156 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 154 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 153 |
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Workout Graph
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