Adam Heller 35:00 row
6,670m
Meters
35:00.0
Time
2:37.4
Pace
352
Calories
148
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 132 |
March 14, 2022 06:56:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,670m | 2:37.4 | 90 | 608 | 19 | 148 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 132 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 140 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 152 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 152 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 155 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 155 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 151 |
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