Adam Heller 35:00 row
6,641m
Meters
35:00.0
Time
2:38.1
Pace
349
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 131 |
March 16, 2022 06:58:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,641m | 2:38.1 | 89 | 604 | 20 | 150 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 138 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 147 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 152 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 153 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 153 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 156 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 153 |
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Workout Graph
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