Adam Heller 35:00 row
6,785m
Meters
35:00.0
Time
2:34.7
Pace
361
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 131 |
March 18, 2022 12:31:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,785m | 2:34.7 | 94 | 625 | 20 | 148 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 136 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 149 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 135 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 155 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 153 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 154 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 157 |
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Workout Graph
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