Ian Duffus 10000m row
10,000
Meters
37:30.1
Time
1:52.5
Pace
713
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 131 |
March 16, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.1 | 10,000 | 1:52.5 | 246 | 1145 | 25 |
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1167 | 25 |
| 7:32.1 | 4,000 | 1:53.0 | 242 | 1134 | 25 |
| 7:29.2 | 6,000 | 1:52.3 | 247 | 1150 | 27 |
| 7:38.7 | 8,000 | 1:54.6 | 232 | 1098 | 26 |
| 7:23.7 | 10,000 | 1:50.9 | 256 | 1182 | 27 |
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Workout Graph
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