Ian McCausland 10000m row
10,000m
Meters
44:34.1
Time
2:13.7
Pace
614
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 107 |
June 17, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.1 | 10,000m | 2:13.7 | 146 | 803 | 21 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 21 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 21 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 19 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 21 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 24 |
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Workout Graph
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