Richard Wiles-Teoh 20000m BikeErg
20,000
Meters
41:43.9
Time
2:05.1
Pace
630
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 84 |
| Revolution Count | 3498 |
| Power/kg | 1.82 |
| Drag Factor | 64 |
April 23, 2021 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:43.9 | 20,000 | 2:05.1 | 178 | 913 | 84 | 154 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 85 | 156 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 86 | 145 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 873 | 86 | 148 |
| 4:15.0 | 8,000 | 2:07.5 | 169 | 881 | 86 | 148 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 87 | 151 |
| 4:08.8 | 12,000 | 2:04.4 | 182 | 925 | 83 | 155 |
| 4:09.3 | 14,000 | 2:04.6 | 181 | 921 | 84 | 156 |
| 4:06.3 | 16,000 | 2:03.1 | 187 | 944 | 82 | 159 |
| 4:01.9 | 18,000 | 2:00.9 | 198 | 980 | 80 | 166 |
| 4:00.4 | 20,000 | 2:00.2 | 202 | 993 | 81 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.