Richard Wiles-Teoh 25000m BikeErg
25,000
Meters
53:10.0
Time
2:07.6
Pace
778
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 84 |
| Revolution Count | 4467 |
| Power/kg | 1.72 |
| Drag Factor | 59 |
April 30, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:10.0 | 25,000 | 2:07.6 | 168 | 879 | 84 | 149 |
| 10:57.2 | 5,000 | 2:11.4 | 154 | 830 | 83 | 141 |
| 10:43.7 | 10,000 | 2:08.7 | 164 | 864 | 84 | 147 |
| 10:36.0 | 15,000 | 2:07.2 | 170 | 885 | 85 | 151 |
| 10:31.7 | 20,000 | 2:06.3 | 174 | 897 | 84 | 153 |
| 10:21.3 | 25,000 | 2:04.2 | 182 | 927 | 85 | 153 |
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Workout Graph
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