Richard Wiles-Teoh 45:00 BikeErg
21,709
Meters
45:00.0
Time
2:04.3
Pace
692
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 83 |
| Revolution Count | 3766 |
| Power/kg | 1.86 |
| Drag Factor | 66 |
May 05, 2021 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,709 | 2:04.3 | 182 | 926 | 83 | 158 |
| 9:00.0 | 4,206 | 2:08.3 | 165 | 869 | 85 | 149 |
| 18:00.0 | 4,326 | 2:04.8 | 180 | 919 | 85 | 158 |
| 27:00.0 | 4,365 | 2:03.7 | 185 | 936 | 84 | 160 |
| 36:00.0 | 4,373 | 2:03.4 | 186 | 939 | 82 | 160 |
| 45:00.0 | 4,439 | 2:01.6 | 194 | 969 | 83 | 167 |
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Workout Graph
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