Richard Wiles-Teoh 45:00 BikeErg
21,527
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 84 |
| Revolution Count | 3797 |
| Power/kg | 1.81 |
| Drag Factor | 62 |
May 12, 2021 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,527 | 2:05.4 | 177 | 910 | 84 |
| 9:00.0 | 4,163 | 2:09.7 | 160 | 851 | 84 |
| 18:00.0 | 4,306 | 2:05.4 | 177 | 910 | 86 |
| 27:00.0 | 4,332 | 2:04.6 | 181 | 921 | 85 |
| 36:00.0 | 4,358 | 2:03.9 | 184 | 933 | 83 |
| 45:00.0 | 4,369 | 2:03.5 | 185 | 937 | 84 |
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Workout Graph
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