Richard Wiles-Teoh 15000m BikeErg
15,000
Meters
31:24.4
Time
2:05.6
Pace
471
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 83 |
| Revolution Count | 2612 |
| Power/kg | 1.81 |
| Drag Factor | 64 |
May 14, 2021 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:24.4 | 15,000 | 2:05.6 | 177 | 907 | 83 | 144 |
| 5:23.6 | 2,500 | 2:09.4 | 161 | 855 | 84 | 138 |
| 5:16.4 | 5,000 | 2:06.5 | 173 | 894 | 84 | 141 |
| 5:11.2 | 7,500 | 2:04.4 | 181 | 924 | 84 | 145 |
| 5:12.4 | 10,000 | 2:04.9 | 179 | 917 | 83 | 146 |
| 5:11.9 | 12,500 | 2:04.7 | 180 | 920 | 84 | 147 |
| 5:08.9 | 15,000 | 2:03.5 | 186 | 938 | 80 | 150 |
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Workout Graph
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