Richard Wiles-Teoh 18000m BikeErg
18,000
Meters
36:30.9
Time
2:01.7
Pace
586
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 82 |
| Revolution Count | 3031 |
| Power/kg | 1.99 |
| Drag Factor | 73 |
June 14, 2021 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:30.9 | 18,000 | 2:01.7 | 194 | 968 | 82 | 160 |
| 6:21.8 | 3,000 | 2:07.2 | 170 | 884 | 86 | 158 |
| 5:57.2 | 6,000 | 1:59.0 | 207 | 1013 | 81 | 163 |
| 6:10.9 | 9,000 | 2:03.6 | 185 | 937 | 87 | 154 |
| 5:56.0 | 12,000 | 1:58.6 | 209 | 1020 | 79 | 163 |
| 6:14.0 | 15,000 | 2:04.6 | 181 | 921 | 85 | 157 |
| 5:51.0 | 18,000 | 1:57.0 | 219 | 1052 | 79 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.