Richard Wiles-Teoh 12000m BikeErg
12,000
Meters
25:26.4
Time
2:07.2
Pace
372
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 80 |
| Revolution Count | 2057 |
| Power/kg | 1.74 |
| Drag Factor | 68 |
June 29, 2021 20:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:26.4 | 12,000 | 2:07.2 | 170 | 885 | 80 | 150 |
| 5:14.7 | 2,400 | 2:11.1 | 155 | 834 | 83 | 150 |
| 5:04.8 | 4,800 | 2:07.0 | 171 | 888 | 82 | 149 |
| 5:02.4 | 7,200 | 2:06.0 | 175 | 902 | 80 | 148 |
| 5:06.4 | 9,600 | 2:07.6 | 168 | 878 | 82 | 149 |
| 4:58.1 | 12,000 | 2:04.2 | 183 | 928 | 77 | 156 |
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Workout Graph
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