Richard Wiles-Teoh 18000m BikeErg
18,000
Meters
37:39.2
Time
2:05.5
Pace
568
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 80 |
| Revolution Count | 3016 |
| Power/kg | 1.81 |
| Drag Factor | 74 |
July 08, 2021 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:39.2 | 18,000 | 2:05.5 | 177 | 909 | 80 | 149 |
| 6:32.3 | 3,000 | 2:10.7 | 157 | 838 | 84 | 139 |
| 6:13.6 | 6,000 | 2:04.5 | 181 | 923 | 79 | 145 |
| 6:21.8 | 9,000 | 2:07.2 | 170 | 884 | 84 | 148 |
| 6:06.8 | 12,000 | 2:02.2 | 191 | 959 | 77 | 153 |
| 6:22.5 | 15,000 | 2:07.5 | 169 | 881 | 83 | 154 |
| 6:02.2 | 18,000 | 2:00.7 | 199 | 984 | 74 | 160 |
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Workout Graph
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