Richard Wiles-Teoh 450c BikeErg
13,699
Meters
27:48.5
Time
2:01.7
Pace
450
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 81 |
| Revolution Count | 2274 |
| Power/kg | 1.99 |
| Drag Factor | 80 |
July 18, 2021 21:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:48.5 | 13,699 | 2:01.7 | 194 | 966 | 450 | 81 |
| 3:30.0 | 1,621 | 2:09.5 | 161 | 854 | 50 | 86 |
| 3:10.8 | 1,548 | 2:03.2 | 187 | 943 | 50 | 80 |
| 3:16.1 | 1,570 | 2:04.9 | 180 | 918 | 50 | 86 |
| 2:47.5 | 1,445 | 1:55.9 | 225 | 1073 | 50 | 77 |
| 3:12.4 | 1,554 | 2:03.8 | 184 | 934 | 50 | 87 |
| 2:48.5 | 1,450 | 1:56.2 | 223 | 1067 | 50 | 74 |
| 3:11.9 | 1,552 | 2:03.6 | 185 | 937 | 50 | 86 |
| 2:44.3 | 1,430 | 1:54.8 | 231 | 1094 | 50 | 72 |
| 3:06.9 | 1,531 | 2:02.0 | 192 | 962 | 50 | 86 |
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Workout Graph
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