Richard Wiles-Teoh 10000m BikeErg
10,000
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 78 |
| Revolution Count | 1585 |
| Power/kg | 1.99 |
| Drag Factor | 90 |
August 06, 2021 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:17.5 | 10,000 | 2:01.7 | 194 | 967 | 78 | 148 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 81 | 146 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 73 | 146 |
| 4:11.5 | 6,000 | 2:05.7 | 176 | 905 | 82 | 146 |
| 3:49.9 | 8,000 | 1:54.9 | 230 | 1093 | 70 | 153 |
| 4:03.6 | 10,000 | 2:01.8 | 194 | 966 | 84 | 152 |
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Workout Graph
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