Richard Wiles-Teoh 15000m BikeErg
15,000
Meters
30:43.6
Time
2:02.9
Pace
485
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 78 |
| Revolution Count | 2415 |
| Power/kg | 1.93 |
| Drag Factor | 87 |
August 18, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:43.6 | 15,000 | 2:02.9 | 189 | 948 | 78 | 152 |
| 5:22.2 | 2,500 | 2:08.8 | 163 | 862 | 83 | 146 |
| 5:04.7 | 5,000 | 2:01.8 | 193 | 965 | 79 | 148 |
| 5:13.5 | 7,500 | 2:05.4 | 177 | 910 | 84 | 146 |
| 4:56.3 | 10,000 | 1:58.5 | 210 | 1023 | 73 | 155 |
| 5:13.9 | 12,500 | 2:05.5 | 177 | 908 | 83 | 154 |
| 4:53.0 | 15,000 | 1:57.2 | 217 | 1048 | 69 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.