Richard Wiles-Teoh 30:00 BikeErg
15,151
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 2378 |
| Power/kg | 2.14 |
| Drag Factor | 90 |
September 13, 2021 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,151 | 1:58.8 | 209 | 1018 | 79 | 165 |
| 10:00.0 | 4,935 | 2:01.5 | 195 | 970 | 80 | 159 |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 80 | 167 |
| 30:00.0 | 5,165 | 1:56.1 | 223 | 1068 | 78 | 169 |
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