Richard Wiles-Teoh 13x60c/r BikeErg
24,263
Meters
50:12.2
Time
2:04.1
Pace
780
Calories
152
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | |
| Overall Distance | 24,295 |
| Overall Time | 50:12.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 79 |
| Revolution Count | 3986 |
| Power/kg | 1.87 |
| Drag Factor | 83 |
October 14, 2021 19:57:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:12.2 | 24,263 | 2:04.1 | 183 | 929 | 79 | 152 |
| 4:03.9 | 1,914 | 2:07.4 | 169 | 882 | 86 | 149 |
| 3:51.0 | 1,866 | 2:03.7 | 184 | 934 | 79 | 145 |
| 4:00.5 | 1,904 | 2:06.3 | 174 | 897 | 84 | 143 |
| 3:44.9 | 1,840 | 2:02.2 | 192 | 959 | 76 | 150 |
| 4:01.8 | 1,909 | 2:06.6 | 172 | 892 | 85 | 148 |
| 3:39.4 | 1,817 | 2:00.7 | 199 | 984 | 73 | 155 |
| 4:01.0 | 1,906 | 2:06.4 | 173 | 895 | 84 | 150 |
| 3:37.5 | 1,808 | 2:00.2 | 201 | 991 | 71 | 162 |
| 4:02.9 | 1,913 | 2:06.9 | 171 | 888 | 83 | 148 |
| 3:35.6 | 1,800 | 1:59.7 | 204 | 1000 | 69 | 163 |
| 4:03.5 | 1,915 | 2:07.1 | 170 | 885 | 84 | 150 |
| 3:31.3 | 1,781 | 1:58.6 | 210 | 1021 | 66 | 165 |
| 3:58.8 | 1,896 | 2:05.9 | 175 | 902 | 85 | 149 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.