Richard Wiles-Teoh 15000m BikeErg
15,000
Meters
30:52.2
Time
2:03.4
Pace
479
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 2421 |
| Power/kg | 1.9 |
| Drag Factor | 84 |
October 22, 2021 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:52.2 | 15,000 | 2:03.4 | 186 | 939 | 78 | 157 |
| 5:19.4 | 2,500 | 2:07.7 | 168 | 877 | 85 | 159 |
| 5:07.3 | 5,000 | 2:02.9 | 188 | 948 | 76 | 153 |
| 5:11.0 | 7,500 | 2:04.4 | 182 | 925 | 82 | 151 |
| 5:01.3 | 10,000 | 2:00.5 | 200 | 988 | 73 | 159 |
| 5:08.5 | 12,500 | 2:03.4 | 186 | 941 | 80 | 166 |
| 5:04.7 | 15,000 | 2:01.8 | 193 | 965 | 74 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.